Or Call 1800 024 994

Right next to Prahran, Just Off Chapel St in St Kilda East –   We Run The Most Effective, Results Driven Personal Training Facility In The Area….

Lose weight, get in shape and stay that way for life with our personal training & small group personal training options.

From: Ben Longley, owner of The Fit Stop
Personal Training / Small Group Personal Training

Here at The Fit Stop, our personal training and small group training facilities specialise in helping local St Kilda East and Prahran residents just like you, shed body fat, tone up, and get back in to shape for good.

We offer our results guaranteed services in:

 
• 1 on-1 Personal Training
• Semi Private Group Training
• The Most Effective Fat Burning, Muscle Toning and Energizing Workouts In Your Local Area

Now if you’re like alot of our personal training clients, before they came to see us, your probably paying for expensive monthly memberships you rarely use with the big chain gyms (and when you do go it’s not the greatest workout admit it!). Here at The Fit Stop we provide the kind of training that will actually help you make some changes and reach your goals, instead of wasting your time and spinning your wheels.

In Fact You’ll Probably LOVE our Semi private/group training sessions – All Designed For Fat Loss, Toning Up, And Real World Fitness & Results…

In our semi private personal training sessions you’ll train in small groups of between 2-6 people, our  personal trainers have specifically designed these sessions for fat loss, toning up your muscles and getting you in the best shape possible – we only use the most functional, effective, tried and tested training methods.

The reality is most people don’t NEED 1-on-1 private training, unless you haven’t exercised in a long time, you’re quite overweight, you’re not quite ready yet or you have an injury we need to work around or rehabilitate.

We find that most people who train in a group environment get BETTER fat loss results. You’ll always train a little harder when there’s others around, there’s a lot more energy in the room to bring everybody up and you’ve got the social support of likeminded people with the same goals as you.

If after meeting with one of our trainers, we decide that you’d prefer or you need private personal training sessions to get going we can do that until you’re ready to progress into the small group sessions.

We have the best personal trainers in Prahran & St Kilda waiting for you so contact The Fit Stop today!

So if you’ve tried it on your own but don’t know exactly how to get the results you’re after…

You’re over the big chain gym environment…

And you want to give yourself the best possible chance for getting maximum fat loss and muscle toning results…

Click on the button below to register your details for a FREE no obligation, consultation and assessment, or you can call 1800 024 994.

Sincerely

Ben Longley