“St Kilda Residents’ Fastest & Most
Effective Way To Lose Weight,
Tone Up, And Get in Awesome Shape…Guaranteed”

Me and my team of trainers provide the most effective training programs designed to help every day people like yourself transform their body’s and their fitness levels.

If Your Goal Is To Lose That Excess Body Fat which has been making you feel worse & worse,  Tone Up Your Muscles Which Have Turned To Flab, And Take Your Fitness To a Whole Other Level…Then I Guarantee You That We’re Your No.1 Option In St Kilda or Any Surrounding suburbs.

Here’s why…

Unlike a lot of other personal trainers you’ll find in large commercial or public gyms, I didn’t wake up one morning and just decide it would be cool to be a fitness trainer. I’ve been studying fitness, fat loss, strength training and nutrition for nearly 15 years ever since I was in my early teens – growing up ill admit I was probably a little too obsessed with it all…. I would read literally any book or magazine to do with exercise and nutrition I could get my hands on.

When I eventually became a personal trainer and went to uni, I spent ALOT of time literally devouring every book, article and research paper I could find just to get some sort of useful information, I would spend hours on end just reading and studying every single day – all the while actually training clients around 25 hours per week.

I would study and learn as much as I could on all the theories and principles relating to training and nutrition,  and then go and train my clients to see how they would actually carry over to the real world. .

It didn’t take long for me to realize that most of what you hear in the popular media about fat loss training and nutrition is a bunch of lies.

There is just SO much fierce competition out there with all the supplement company’s and weight loss products and programs. ALL of these people have a vested interest in what information gets put out there in order to sell YOU their products.

I think ive pretty much seen and heard ALL the different fitness gimmicks and fads BUT even more important than that is Ive actually seen what works in the real world through training hundreds of people with my personal training, semi-private training and Boot camps. Now I’m not saying any of this to try and impress you or talk myself up, I just want you to know that for me, this is not just a ‘side job’.

Putting it simply, there really are training methods and diet guidelines that have been PROVEN in science, research and in practice to work A LOT better than others for losing body fat, and putting on some lean muscle…in fact I’ve personally seen it first hand with myself and with countless clients In the many years ive been a personal trainer in St Kilda

 I’ve used all sorts of training methods, and have TONS of experience training regular everyday people both in 1- on-1 and groups – I KNOW what works best and my personal training program that I’ve devised is THE BEST WAY I have found to train for killer fat loss results.

 And over the years ive heard TONS of stories from clients who’ve had personal trainers in the past -  and ive even seen myself the kind of dodgy trainers out there just running their clients through pointless exercise programs which will just have you wasting your time and money

…and whats worse is plenty of these trainers will hardly bother to take the time to teach correct exercise technique and proper form …..in fact MANY don’t even know themselves …this is NOT how you want your exercise program or your body taken care of.