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If You Live in Elwood, St Kida or any Surrounding Suburbs and Are Looking For a Personal Trainer to Help You FINALLY Get the Results You Want…

Then Take a Few Minutes To Watch The Video Above and Read This Page – It Might Be One Of The Best Decisions You’ve Ever Made…


Ben LongleyFrom: Ben Longley
The Fit Stop – Personal Training / Group Training
240 Inkerman St, St Kilda East 3183
Melbourne, Vic 3183


Dear local resident,

Hi my name is Ben Longley, I own The Fit Stop in St Kilda East, a training facility where we help local residents just like you lose their body fat, tone up their muscles and get back in to shape again.

We work with our clients in both 1 on 1 private sessions and in our hugely popular Semi Private / Group training sessions, where we use only the most tried and tested, proven training methods to get the best results possible. Not only that, but you’ll have lots of fun in the process.

If you’re like many of our current happy clients, you’ve probably tried the whole gym membership thing before but it just isn’t working for you. There’s only so many times you can go to the gym to fight over the equipment on your own and pretend to know what it is you should be doing to reach you goals.

You might stick to it for a couple of weeks, but in the end you just end up making a monthly donation to the gym, because you’re not actually going!

What’s worse is that most of the big chain gyms know exactly whats happening, they don’t care if you get results or not, as long as you keep making your monthly donation…

It the same old story with so many of our new clients, and once they start training with us they find their problems are solved.

“I Have Dropped 2 Dress Sizes!”

Candis Seoud“I use to be really Insecure about my personal appearance and very uncomfortable in social settings, due to the extra weight I was carrying I just felt unhappy with myself as a person. After personal training here I have dropped 2 dress sizes, have some muscle and a firmer and much more toned body. My BMI is down 5 points too!

I feel great, more energy, more confidence, healthier and liking what I see in the mirror more everyday.

I have been to personal trainers before and they really didnt care about my needs or diet, they just went through the same session that they did for every person they trained and didnt take time to give any further advice on getting everything right to achieve my goal (e.g. diet)

I felt like more of a means to an end in regards to them getting paid and not as a person that needed help, so I was very hesitant to try it again but found that once I started at The Fit Stop I was given everything that I was looking for.

The group sessions have allowed me to meet other people in my situation and in fact having others around encourages me to try harder when I work out.”

Candis Seoud
Restaurant Owner
St Kilda East


“I now have a Physique I am very Happy with”

Renae Preston Before & After“Because of the personal training sessions I have been doing I now have a physique I am very happy with, and a training program I enjoy with a perfect combination of weight training and cardio exercises; I am so pleased I have recommended a few of my clients and friends too! ‘My personal trainer Ben pushes me to achieve way more than I ever could do on my own’.”

Renae Preston
Hairdresser
St Kilda


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“How To Lose Body Fat Guaranteed”

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Our aim at The Fit Stop is to offer our personal training services to local residents, but we know that the cost can be a bit of an obstacle in getting results too.

By all means if you want to invest in 1-on-1 personal training sessions and that’s what you’d prefer to do for a completely individualized program, with all the attention focused on YOU then great, you’ll get great results with us.

But if you’re like many people we’ve helped – and you can’t afford to pay for private sessions a few times per week then our semi private / group training sessions are perfect for you.

In fact, in our experience we’ve found many of our clients get better results training in groups. Having the support of like minded people, with everybody bringing the energy to the training sessions is a huge benefit and really helps everyone get the most out of their training, as well as having a bit of fun in the process.

All we need to do is get you in for a FREE consultation and assessment where we’ll go over your training history, go over your diet and nutrition plan and make sure you’ll be a good fit for our program, we’ll also be assessing some basic movements and fitness levels just to make sure you’re going to get the most out of your sessions, you’re comfortable and capable, and you’re not going to hurt yourself.

And If I think you’ll benefit from some 1-on-1 sessions I’ll let you know. Many people choose to start with a handful of private sessions for a kick start before progressing to the group environment, but we can asses that during our consultation.

Often you’ll be ready to go straight into our group sessions from the get go.

And remember we use only the most effective and proven training methods which will guarantee you’ll

  • Lose Body Fat
  • Tone Up Your Muscles
  • Skyrocket Your Fitness Level
  • Jumpstart Your Sluggish Metabolism
  • Have You Feeling and Looking 10 Years Younger

In fact we back our training up with our 60 day money back guarantee

We Guarantee Results

So with our risk free guarantee you’ve got absolutely nothing to lose and everything to gain by picking up the phone and calling 1800 024 994 or clicking the button below to register your details for a free consultation.

Not Quite Ready?

Click Here To Register!

Our Free 18 page Report.

“How To Lose Body Fat Guaranteed”

To help get you started today.


The Fit Stop – Personal Training serves residents in:
St Kilda, St Kilda East, Balaclava, Ripponlea, Caulfield, Brighton,
Elsternwick, Prahran, Elwood, Windsor, and all surrounding areas